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arshall 5 tation ome ym 145kg esistance 5 urable and afe

Marshall 5 Station Home Gym 145kg Resistance MHG-5 Durable & Safe

Name: arshall 5 tation ome ym 145kg esistance 5 urable and afe
Brand: Marshall
SKU: 283866

Marshall 5 Station Home Gym 145kg Resistance MHG-5 Durable & Safe

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943.95 OMR

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Marshall 5 Station Home Gym 145kg Resistance Model MHG-5 – Comfortable & Safe Achieve your peak fitness goals from the comfort of your home with the Marshall 5 Station Home Gym, model MHG-5. Engineered for serious athletes and fitness enthusiasts, this versatile gym system delivers a comprehensive workout for every major muscle group. With its robust construction, advanced resistance mechanism, and thoughtful ergonomic design, it’s the ideal solution for anyone seeking a professional-quality workout at home, in the office, or in small fitness studios. Technical Specifications: - Brand: Marshall - Model: MHG-5 - Country of Origin: China - Gross/Net Weight: 390 kg / 350 kg - Dimensions (L x W x H): 288 x 258 x 212 cm - Resistance Weight Stack: 145 kg - Frame Material: Heavy-duty 14-gauge steel tubing (2 x 2.5 inches) for maximum stability and durability - Safety Features: Steel safety cover and secure weight stack lock for a safe workout environment Key Features: - Comprehensive Resistance System: Equipped with a 145 kg weight stack, offering adjustable resistance levels suitable for both beginners and advanced users. Easily targets multiple muscle groups for a full-body workout. - Multi-Function Design: Five independent workout stations allow for a wide range of exercises including chest press, lat pulldown, leg press, bicep curl, tricep extension, abdominal crunches, and rowing—thanks to the dual-function push-up arms. - Superior Comfort & Safety: High-density foam cushioning and durable vinyl upholstery provide maximum comfort and support. The steel safety cover and weight lock offer peace of mind during intense training sessions. - Built to Last: The robust frame and quality materials ensure years of reliable performance, even with intensive daily use. Use Cases: Perfect for home gyms, offices, and boutique fitness centers, the Marshall 5 Station Home Gym supports muscle building, strength training, cardio improvement, and rehabilitation exercises. Sample workout routines include: - Warm-up: 5–10 minutes of light cardio - Chest Press: 3 sets of 12–15 reps - Lat Pulldown: 3 sets of 12–15 reps - Leg Press: 3 sets of 15 reps - Bicep Curl: 3 sets of 12–15 reps - Tricep Extension: 3 sets of 12–15 reps - Abdominal Crunches: 3 sets of 20 reps - Cool Down: 5–10 minutes of stretching Benefits: - Save time and money: Eliminate the need for multiple machines and gym memberships. - Consistent fitness: Convenient home setup encourages regular exercise and progress. - Suitable for all levels: Easy to use, adjustable, and safe for beginners to advanced athletes. Care Instructions: - Wipe down surfaces with a dry cloth after each use to prevent dust buildup. - Check bolts and fasteners monthly to ensure stability and safety. - Avoid exposing the gym to excess moisture to preserve the steel frame and upholstery. Invest in your health and fitness journey with the Marshall 5 Station Home Gym. Take advantage of free shipping on orders above OMR 10 and 24/7 support via WhatsApp at 92854696. Discover the comfort, safety, and gym-quality performance that Marshall delivers. Order now and transform your home into a personal fitness center.

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Country of Origin: China
Brand: Marshall
Model: MHG-5
Stations: 5
Weight Stack: 145 kg
Gross / Net Weight: 390 kg / 350 kg
Dimensions: 288 x 258 x 212 cm
Frame Thickness: 14 gauge (2 x 2.5 inches)
Frame Material: Heavy-duty steel
Safety Cover: Steel cover with secure lock
Upholstery: High-density foam and durable vinyl layer
Arm Functions: Dual-function arms for rowing exercises

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